Sunday, March 21, 2010

Delicious Healthy Smoothie

2-3 cups of plain/lowfat vanilla yogurt
13-15 frozen strawberries
8-10 frozen peach slices
2-3 bananas
1 cup of ice (optional)
one scoop of vanilla ice cream (optional)

Put all ingredients except the yogurt in the blender. Blend on medium-high until all frozen fruits are finely chopped. Blend in yogurt. ENJOY!

Note: You can put any leftovers in a plasic container and freeze it for a treat later. :)

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