The Ultimate Breakfast Smoothie
- half a Banana
- four to six frozen strawberries
- half cup plain yogurt
- half to one cup orange juice
- one Tbsp Flax seeds
- one Tbsp whey protein powder
In a blender add the banana, strawberries, yogurt, and orange juice. Blend until smooth. Add the flax seeds and whey, blend until evenly distributed. Pour in two glasses and enjoy! Makes 2 smoothies.
This simple recipe demonstrates the basics for a delicious smoothie. For variety, it can be easily modified to suit your taste.
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